Saturday, November 28, 2009
2005 Yamaha FZ6 For Sale
Posted by KD7SRD at 12:34 PM 0 comments
Thursday, November 26, 2009
Happy Thanksgiving
This is an amazing Thanksgiving Day. I acually have the day off. It is nice to be able to spend the day with my Wife and Kids. The ham is cooking and smelling so yummy!
Posted by KD7SRD at 1:21 PM 0 comments
Tuesday, November 10, 2009
Custom Vinyl Lettering For Your Vehicle

Posted by KD7SRD at 6:30 PM 0 comments
Labels: Vinyl
Saturday, October 17, 2009
25 Mile Challange Complete
Today I completed my 25 Mile Challange on NikeRunning.com. My current Challange that I am in is A Mile A Day from 10-1-09 to 9-30-10. Join Nike+ and start saving your runs, setting goals, and challenging friends.
Posted by KD7SRD at 8:58 PM 0 comments
Labels: Running
Friday, October 16, 2009
Today's Run
Today's run was not the best. I haven't been eating very well the last few days and all the sugar didn't help me much.
Nike+ Running
Posted by KD7SRD at 10:21 PM 0 comments
Labels: Running
Saturday, October 10, 2009
First Non-Treadmill 5k
I ran 5k in St. George, UT around my Mom's nieghborhood. It was my first outdoor run. And it was my first run with my new Nike running shoes, that I bought today. Carey and my little bro Patrick ran part of it with me. It was nice.
Posted by KD7SRD at 9:01 PM 0 comments
Labels: Running
Monday, October 5, 2009
My first 5K Run
I did my first 5K Run today. My time isn't very fast, but I made it.
Posted by KD7SRD at 10:00 AM 0 comments
Labels: Running
Wednesday, September 30, 2009
2.27 miles
Did 2.27 miles in the same time that I did 2 miles in yesterday!
Posted by KD7SRD at 9:20 PM 0 comments
Labels: Running
2 mile
So last night I hit my farthest distance in a single run. 2 miles! I didn't make it in a very good time. I'm getting better. The "A Mile A Day" challange on Nikeplus.com starts tomorrow. So get signed up so that you don't start behind.
Posted by KD7SRD at 6:30 AM 0 comments



